Anise

Star anise is usually used for culinary purposes in Chinese, Indian, Malaysian and Indonesian cuisines. Star anise is a rich source of two important antioxidants namely linalool, an essential oil, and vitamin C that protects the body against cellular damage caused by environmental toxins. Star Anise is a small seed, which is star shaped, comes from evergreen tree. It has licorice flavour, packed with antioxidant properties, which has vitamin C, and has anti-fungal uses and improves women's health. It is rich in fibre and may help in preventing constipation. Fibre bulks up in the colon along the intestinal tract and attracts water, thus preventing constipation.



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