Cumin

Cumin has been one of the most common spices, with the ability to aid digestion, improve immunity and treat skin disorders, insomnia, respiratory disorders, asthma, bronchitis, anemia and alleviate common cold. For centuries, light gravy flavoured with cumin or a glass of water has been used as a fool-proof remedy for digestive issues. can reduce the problem of piles, serves as a laxative and provides your body with iron, manganese that helps in the absorption of calcium and controls blood pressure. it also pain relief, relieving nausea, stomach pains and cramps, indigestion and diarrhea.